Nightly recovery, scientifically tuned
NOCT: Precision sleep & recovery nutrition for the modern nervous system.
Formulated with neurologist-vetted ingredients, NOCT is a nightly powdered drink designed to help you fall asleep faster, deepen slow-wave sleep, and wake clear—without next-day fog or dependency.
Clinically-aligned dosing • Zero sugar • Non-sedating • Naturally flavored
30-night supply • Mix with cold water 45–60 minutes before bed.
Science
Engineered around the architecture of sleep, not just sedation.
Sleep is not one state—it is a repeating cycle of stages governed by your circadian clock, homeostatic pressure, and autonomic nervous system. NOCT targets these levers with ingredients that modulate GABAergic tone, support melatonin signaling, and stabilize overnight autonomic balance—without shutting your brain off the way sedative drugs can.
Every dose is modeled against current literature on sleep latency, slow-wave sleep enhancement, and next-morning cognitive performance.
01 • Sleep latency
L-theanine and low-dose melatonin support reduced sleep onset latency by calming cortical activity while still allowing natural melatonin rhythms to dominate.
NOCT uses a sub-pharmacologic melatonin dose to avoid receptor downregulation and morning grogginess.
02 • Deep sleep
Magnesium glycinate and glycine have been shown to improve slow-wave sleep continuity, muscle relaxation, and overnight temperature regulation—key for restorative stages.
We avoid forms of magnesium that can cause GI distress or laxative effects, preserving sleep quality.
03 • Autonomic balance
Ashwagandha (KSM-66®) and taurine support reduced evening cortisol and sympathetic drive, which is correlated with improved heart rate variability across the night.
This combination is designed for high-cognitive-load professionals whose nervous systems struggle to downshift on command.
Why tonight matters
Your next breakthrough is built between 11:00 p.m. and 3:00 a.m.
For founders, operators, and knowledge workers, the cost of one fragmented night compounds into slower decisions, blunted creativity, and reduced emotional bandwidth. Fixing sleep is the highest-leverage systems upgrade you can make—and it starts tonight, not someday.
- Reduced latency: fall asleep faster so total sleep time increases without moving your bedtime.
- Deeper slow-wave sleep: where growth hormone pulses, tissues repair, and long-term memories consolidate.
- Clean wakefulness: no antihistamines, no heavy GABA agonists, and no hangover chemistry.
NOCT is built for people who run at a high cognitive RPM during the day and need a reliable nightly protocol to protect their edge.
Engineered for consistent use, not emergencies. NOCT is non-habit-forming and designed to be taken nightly for structured recovery, not as a last-ditch rescue on catastrophic days.
You still own the fundamentals—light, temperature, caffeine timing. NOCT slots in as the biochemical layer on top of good sleep hygiene.
For:
Founders, operators, creatives, clinicians, and knowledge workers who need reliable nights before consequential days.
Not for:
Individuals on sedative medications, with uncontrolled medical conditions, or who are pregnant or breastfeeding—without clinician clearance.
Ingredients
Clinically-aligned, label-transparent, deliberately boring chemistry.
NOCT avoids proprietary blends. Every active and its dose is on the label so you and your clinician know exactly what you are taking.
Formulation principles: evidence-led dosing, no artificial colors, no sugar, and no ingredients that meaningfully alter sleep architecture in unpredictable ways.
Key free-from list: NOCT contains no sugar, no artificial dyes, no gluten, no dairy, and no soy. It is sweetened with natural non-glycemic sweeteners and flavored with natural extracts.
Manufactured in a cGMP-certified facility with third-party testing for identity, potency, and purity.
Neuro-calming complex
- L-Theanine — 200 mg: promotes alpha-wave activity and reduces pre-sleep cognitive chatter without sedation.
- Glycine — 3 g: supports core-body-temperature reduction and subjectively improves sleep quality and next-day alertness in clinical trials.
- Taurine — 500 mg: modulates GABA and glycine receptors and supports autonomic balance.
These ingredients are selected for their ability to quiet the mind while preserving normal sleep architecture.
Circadian & stress alignment
- Melatonin — 0.5 mg: a physiological cue dose that supports sleep onset without blunting endogenous production.
- Ashwagandha (KSM-66®) — 300 mg: clinically studied dose associated with reduced perceived stress and improved sleep quality.
- Magnesium Glycinate — 200 mg elemental: chelated form for high bioavailability and low GI impact.
Supporting melatonin signaling and stress reduction in tandem creates a gentler descent into sleep for high-arousal nervous systems.
How it works
A 3-phase nightly protocol that respects your physiology.
NOCT is designed to pair with how you already structure your evenings—no elaborate routines, no devices—just a precise powder mixed into cold water once per night.
T-60 min
Signal downshift
Mix one scoop of NOCT into 10–14 oz of cold water and drink it over 5–10 minutes. L-theanine, taurine, and glycine begin to modulate excitatory neurotransmission and core body temperature.
T-30 min
Align circadian cues
Low-dose melatonin, magnesium, and ashwagandha converge to support melatonin signaling, muscle relaxation, and reduced evening cortisol, helping your circadian system commit to sleep.
Overnight
Protect depth & clarity
As the formula clears, it leaves sleep architecture largely intact, minimizing next-day residual effects. Most users report easier sleep, deeper rest, and clear-headed mornings within the first week.
Get NOCT
Protect 30 nights of deep work with one simple ritual.
One canister of NOCT contains 30 precisely measured nightly servings. Most users feel the difference within 3–5 nights; we recommend a full month to understand the impact on your performance and mood.
- 30-night supply powdered drink mix
- Naturally flavored, zero sugar
- Ships in temperature-stable, recyclable packaging
- 30-day satisfaction guarantee
Important: NOCT is a dietary supplement and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your physician before starting any new supplement protocol.
NOCT – 30 Nights
$78 / canister
Free shipping within the continental U.S.
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Shipping timelines: Orders ship within 1–2 business days. Typical transit time is 3–5 business days within the U.S.
How long should I take NOCT before I judge results?
Most users notice a smoother descent into sleep and improved perceived rest within 3–5 nights. However, we recommend a consistent 30-night block before deciding, as your nervous system and schedule adapt to a stable routine.
Will NOCT make me feel sedated or groggy in the morning?
NOCT is intentionally formulated to avoid heavy sedation. Doses are aligned with literature that supports improved sleep quality without significant next-day impairment in healthy adults. That said, individual responses vary; always start on a night without early obligations.
Can I stack NOCT with other supplements or medications?
Because NOCT includes ingredients that affect neurotransmission and hormones (like melatonin and ashwagandha), you should review the full label with your clinician before combining it with other supplements or prescription medications, especially sedatives, antidepressants, or blood pressure medications.
Is NOCT safe to use every night?
NOCT is formulated for nightly use in otherwise healthy adults. Long-term data on many of the included ingredients is favorable at our doses, but you should still periodically review your protocol with your healthcare provider.
NOCT
Nightly recovery nutrition for people who cannot afford to waste tomorrow.
© NOCT Labs. All rights reserved. This product is not intended to diagnose, treat, cure, or prevent any disease.